"I've been practising yoga for four years and, along the way, I've discovered that yoga is about so much more than the shapes we make with our bodies. It's about breathing. Being present. Taking a little time for yourself."
I created this space because I know that taking the first step can sometimes be the hardest part. You don't need to arrive flexible, experienced or confident. You just need to arrive.
I teach Vinyasa and restorative yoga, and I'm currently completing my full instructor qualification alongside teaching at a respected local studio. Private sessions let me give people the space to ask questions, move at their own pace, and find out whether yoga is right for them, without the pressure of a class.
You don't need to become someone else to practise yoga. You simply need somewhere you feel comfortable enough to begin.
Gentle, flowing movement paired with breath.
Slower, supported postures to help you unwind.
Every session is shaped around where you're starting from.